Weigh In record (no journal entry) for 11 September 2020
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102.5 kg
Lost so far: 2.3 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2020:
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1542 kcal
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Fat: 67.24g | Prot: 72.67g | Carbs: 159.32g.
Breakfast: Milfina Butter , Marmeladen und Eingemachtes, Kaffee mit Milch und Zucker, Dulano Sülzwurst, Bergader Bergbauern Käse Würzig-Nussig, Aldi Bierschinken, Crefée Mit Feinen Kräutern, REWE Bauern Brötchen. Lunch: Hackfleischpizza. Dinner: Edeka Williams-Christ Birnen. Snacks/Other: Fruchtstern Bananennektar, Balisto Joghurt-Beeren-Mix. more...
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Losing 3.5 kg a Week
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margotramser34's Weight History
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