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View Diet Calendar, 11 September 2020:
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770 kcal
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Fat: 11.00g | Prot: 56.93g | Carbs: 117.59g.
Breakfast: Bezoya Agua, Alteza Queso de Burgos, Lidl Baguette Integral, Campofrío Jamon de Pavo, 卡布其诺咖啡（脱脂奶）. Lunch: 藜麦（煮熟）, 排骨汤, 白萝卜, 白米. Dinner: 煮熟西兰花（新鲜，烹饪中不加油）, Hacendado Filetes de Merluza. Snacks/Other: 薯片, 苹果（去皮）, 桃子, Mercadona Yogur Sabores 0%. more...
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2160 kcal
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Exercise:
Zumba - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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liliesasi's Weight History
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