Weigh In record (no journal entry) for 11 September 2020
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59.3 kg
Lost so far: 1.4 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2020:
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1518 kcal
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Fat: 76.86g | Prot: 52.06g | Carbs: 169.32g.
Breakfast: Avocado, Toasted Bread, Bacon, Sevan Foods Mediterranean Cheese, Peaches. Dinner: Mozzarella Cheese (Whole Milk), Frieda's Edamame (Shelled), Corn, Cucumber (with Peel), Baby Spinach, Calavo Avocado. Snacks/Other: Buttered Popcorn Popped in Oil, Magnum Almond Ice Cream Bar. more...
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Gaining 1.4 kg a Week
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alex.nadolna's Weight History
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