Weigh In record (no journal entry) for 11 September 2020
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56.1 kg
Lost so far: 7.7 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2020:
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1231 kcal
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Fat: 49.26g | Prot: 64.85g | Carbs: 133.18g.
Breakfast: Чай, Сахар, Арбуз, Овсяные Хлопья. Lunch: Помидор Сливка, Соевый Соус, Куриные Сердечки в Сметане, Рис Отварной. Dinner: Помидор Сливка, Курица Гриль. Snacks/Other: Pringles Sour Cream & Onion, Сок Мультифрукт. more...
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Losing 2.5 kg a Week
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baby lutra's Weight History
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