Weigh In record (no journal entry) for 11 September 2020
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65.4 kg
Lost so far: 5 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2020:
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1294 kcal
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Fat: 21.93g | Prot: 24.89g | Carbs: 259.52g.
Breakfast: Овсянушка Овсянка с Клубникой и Сливками, Хлеб, Мёд, Roshen Чёрный Шоколад с Орехами. Lunch: Яблоко Зеленое, Виноград, Аджика. Dinner: Гречка Вареная. Snacks/Other: Пряник. more...
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Losing 1.6 kg a Week
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катрусям's Weight History
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