Weigh In record (no journal entry) for 24 October 2013
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88.5 kg
Lost so far: 8.5 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2013:
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719 kcal
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Fat: 41.33g | Prot: 53.00g | Carbs: 35.82g.
Breakfast: Sugar, Coffee, 2% Fat Milk. Dinner: Fried Pork Steak or Cutlet, International Delight Sugar Free Pumpkin Pie Spice Coffee Creamer, Coffee. Snacks/Other: Ghirardelli Double Chocolate Hot Cocoa Mix. more...
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Losing 2.2 kg a Week
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suzimoose's Weight History
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