Weigh In record (no journal entry) for 11 September 2020
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85.5 kg
Lost so far: 7.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2020:
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1597 kcal
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Fat: 118.35g | Prot: 90.56g | Carbs: 40.95g.
Breakfast: Куриный Рулет, Сыр, Паштет, ВкусВилл Рыба Соленая Семга, Яйцо. Lunch: ВкусВилл Майонез Домашний Провансаль, Простоквашино Сметана 15%, Яйцо, Куриный Рулет, Капуста Тушеная. Dinner: Сыр. more...
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Losing 2.1 kg a Week
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liana6dj's Weight History
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