Weigh In record (no journal entry) for 11 September 2020
|
59.6 kg
Lost so far: 1.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 September 2020:
|
1615 kcal
|
Fat: 63.32g | Prot: 52.69g | Carbs: 216.28g.
Breakfast: Обнимама Творог для Детей 5%, Бананы. Lunch: Пицца Домашняя, Салат Оливье. Dinner: Пицца Домашняя. Snacks/Other: Мандарины, Фруктовый Лаваш Пастила Яблочная, Нектарины. more...
|
Losing 4.9 kg a Week
|
|
kr.valle's Weight History
|