Weigh In record (no journal entry) for 24 October 2013
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113.4 kg
Lost so far: 0 kg.
Still to go: 31.8 kg.
Diet followed: Poorly.
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View Diet Calendar, 24 October 2013:
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479 kcal
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Fat: 11.22g | Prot: 32.56g | Carbs: 57.10g.
Breakfast: Plums, Kane Masa Mild Shiro Miso Soy Bean Paste, Lucerne Sugar Free French Vanilla Coffee Creamer. Lunch: Pita Bread, Laughing Cow Light Creamy Swiss Cheese Wedges, Kirkland Signature Real Eggs. Snacks/Other: Trader Joe's Crispy Crunchy Chocolate Chip Cookies. more...
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Gaining 2.1 kg a Week
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