Weigh In record (no journal entry) for 10 September 2020
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78.7 kg
Lost so far: 3.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2020:
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1557 kcal
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Fat: 55.74g | Prot: 50.21g | Carbs: 161.23g.
Breakfast: Mandarijn, Wasa Vezelrijk Cracker, AH Goudse Kaas Belegen 48+, de Echte Bakker Roggeknar, Aldi Gegrilde Kipfilet, Avocado. Lunch: Snack A Jacks Chocolate Chip, Kania Bieslook Gevriesdroogd, Gebakken Ei, Volkoren Brood. Dinner: Chardonnay, Mandarijn, Parmezaanse Kaas (Geraspt), Aviko Aardappel Dobbelsteentjes, Bloemkool. Snacks/Other: AH Mini Friet Naturel, Swiss Noir Noisette 72%, AH Magnetron Popcorn Zout, Jumbo Gezouten Cashewnoten , Wortelen, Rode Paprika. more...
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Gaining 0.2 kg a Week
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jamaarjannie's Weight History
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