Weigh In record (no journal entry) for 10 September 2020
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137 kg
Lost so far: 0 kg.
Still to go: 52 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2020:
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1669 kcal
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Fat: 82.79g | Prot: 119.72g | Carbs: 116.85g.
Breakfast: Pepes Ayam, Ikan Patin, Finna Sambal Terasi Uleg, Tahu Goreng, Selada Daun Hijau. Dinner: Bakso Daging Sapi, Semangka, Pecel Lele, Telur Rebus. Snacks/Other: Kacang Hijau Dimasak, Pangsit Goreng. more...
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Gaining 7 kg a Week
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RoroIreng's Weight History
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