leeannjoseph12's Journal, 10 Sep 20


View Diet Calendar, 10 September 2020:
1300 kcal Fat: 119.24g | Prot: 133.06g | Carbs: 205.45g.   Breakfast:  Bulletproof Coffee,  Beef Pastrami (Cured) , Woolworths Sliced Salami, Melrose Full Cream Cheese Wedge , Boiled Egg. Lunch:  Lamb Ribs, Woolworths Broccoli & Cauliflower Florets, Woolworths Broccoli & Cauliflower Florets, Chicken Licken Hot Wings, Chicken Licken Hot Wings. Snacks/Other: Dried Cranberries, Nutriday Double Cream Plain Yoghurt, Strawberries. more...
978 kcal Exercise: Housework - 4 hours, Samsung Health - 20 hours. more...

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leeannjoseph12's Weight History


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