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C'était bien la mauvaise période 😊
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57 kg
Lost so far: 1.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2020:
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1534 kcal
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Fat: 42.04g | Prot: 57.16g | Carbs: 235.59g.
Breakfast: Pomme, Fraises, Raisins, Bjorg Flocons D'Avoine Complets Bio, Regain Bio Lait d'avoine, Framboises Congelées Non Sucrées, Jardin Bio Graines de Chia Bio, Ananas. Lunch: Cake au pavot, Aldi Cappuccino Caramel, Soupe de Courgette, Markal Protéines de Soja , Butternut, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Dinner: Cake au pavot, Haricots Verts, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Butternut, Markal Protéines de Soja . Snacks/Other: Sojade So Soja Nature, Pomme, Raisins, Fraises, Ananas, Fruit de la Passion. more...
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1708 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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poupouniette81's Weight History
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