Weigh In record (no journal entry) for 09 September 2020
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52.8 kg
Lost so far: 13.5 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2020:
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1084 kcal
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Fat: 27.08g | Prot: 84.21g | Carbs: 124.00g.
Breakfast: Pema Pane di Segale Integrale, Emmental, Uovo. Lunch: Baccalà, Olive, Olio Extra Vergine di Oliva, Pomodori Ciliegini, Patate Crude. Dinner: Crema di Pistacchio, Pane Integrale, Cetriolo (senza Buccia), Bontà Verde Insalata Mista, Aia Fettine di Fesa di Tacchino. Snacks/Other: Wasa Integrale, Citterio Petto di Tacchino Bio al Forno, Pesca Noce. more...
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Losing 1.4 kg a Week
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Alessia2787's Weight History
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