selamat makan siang..
View Diet Calendar, 10 September 2020:
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995 kcal
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Fat: 29.15g | Prot: 43.08g | Carbs: 147.13g.
Breakfast: Kepala Djenggot Teh Hijau. Lunch: Sosis tanpa Daging, Tomat Merah, Jagung Manis Kuning, Bayam, Telur Rebus, Nasi Putih. Dinner: Sohun Kaca Mie, Sosis tanpa Daging, Telur Rebus, B.J. Bawang Merah Goreng, Bawang Putih, Tomat Merah, Jagung Manis Kuning, Bayam, Nasi Putih. Snacks/Other: Nasi Ketan (Ketan), Pepaya, Dancow Fortigro Coklat, Nestle Nestum Original . more...
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Nadadhiya's Weight History
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