Weigh In record (no journal entry) for 10 September 2020
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103 kg
Lost so far: 1.8 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2020:
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1591 kcal
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Fat: 50.90g | Prot: 50.77g | Carbs: 235.25g.
Breakfast: Bergader Bergbauern Käse Würzig-Nussig, Kaffee mit Milch und Zucker, Bergader Bavaria Blue der Würzige, Dulano Sülzwurst, Kaisersemmel. Lunch: Banane, Kaisersemmel, Gut & Günstig Mozzarella , Strauchtomaten, Golden Fruit Pfirsiche. Dinner: Edeka Williams-Christ Birnen. Snacks/Other: Milka Kuhflecken Schokolade, Zitroneneis. more...
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Losing 0.7 kg a Week
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margotramser34's Weight History
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