Weigh In record (no journal entry) for 10 September 2020
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75.8 kg
Lost so far: 7.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2020:
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663 kcal
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Fat: 10.51g | Prot: 31.50g | Carbs: 117.82g.
Breakfast: Рулет из Лаваша с Творогом, Груши, Банан. more...
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Losing 2.1 kg a Week
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Mihaelashm's Weight History
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