Weigh In record (no journal entry) for 10 September 2020
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99.8 kg
Lost so far: 6.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2020:
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902 kcal
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Fat: 43.98g | Prot: 26.93g | Carbs: 100.16g.
Breakfast: Carrefour Lait Demi Écrémé, Président Beurre Tendre Demi-Sel, Pain Blanc. Lunch: Vinaigrette Maison, Carottes. more...
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Losing 0.7 kg a Week
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pumbabeneator's Weight History
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