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sarapan pagi
View Diet Calendar, 10 September 2020:
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1194 kcal
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Fat: 22.13g | Prot: 84.84g | Carbs: 177.96g.
Breakfast: Tomat Merah, Bayam Dimasak (dari Segar), Ikan Panggang, Sambal Matah, Terung, Padamu Bihun Jagung. Lunch: Bayam Dimasak (dari Segar), Kokita Sambal Rawit Bawang, Terung, Ikan Tongkol, Apel. Dinner: Kecap Manis, Garam, Gula Pasir, Royco Royco Ayam, SuperIndo Lada Putih Bubuk, Bawang Putih, Daun Bawang, Kembang Kol Dimasak (dari Segar), Sawi Putih, Telur Rebus, Padamu Bihun Jagung. Snacks/Other: Yakult Yakult, Pisang. more...
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