Weigh In record (no journal entry) for 09 September 2020
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59.9 kg
Lost so far: 7.9 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2020:
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1281 kcal
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Fat: 67.06g | Prot: 100.85g | Carbs: 66.14g.
Breakfast: Café. Lunch: Dita Marmita Escondidinho de Batata Doce com Frango. Dinner: Ervilha Torta, Carne de Vaca Moída, Salada de Alface com Queijo, Tomate e/ou Cenoura. Snacks/Other: Ovo. more...
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steady weight
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San Emrick's Weight History
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