olsste's Journal, 09 Sep 20

First time steaming corn and it was so good 😦

View Diet Calendar, 09 September 2020:
1449 kcal Fat: 87.46g | Prot: 89.75g | Carbs: 78.05g.   Breakfast: Sojade Natural Milk, Tomatoes, Egg Omelette , Severn & Wye Smokery Smoked Salmon, Organic Extra Fine Almond Flour, Raw Organic Apple Cyder Vinegar, Psyllium Husks, Coconut Flour, Dried Whole Sesame Seeds. Lunch: Abel & Cole Double Cream, Tesco Watermelon Fingers. Dinner: Chicken Leg (Skin Not Eaten), Butter , Cooked Corn, Belazu Shawarma, Tesco Carrot, Cos or Romaine Lettuce , Radish. Snacks/Other: Sojade Natural Milk, X-Tone Protein Whey Vanilla . more...
618 kcal Exercise: Walking (moderate) - 5/kph - 2 hours and 10 minutes, Apple Health - 21 hours and 50 minutes. more...

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