Alain.D's Journal, 09 Sep 20


View Diet Calendar, 09 September 2020:
1589 kcal Fat: 38.87g | Prot: 78.75g | Carbs: 209.44g.   Breakfast: Maredsous Light 15%, Koffie met Melk, Lidl Confituur Aardbeien, Délifin Kipfilet, Aveve Broodmix Zwarte Woud. Lunch: Tomaten, Aldi Light Jonge Kaas, Ridanous Red Chili Peppers met Kaas, Aveve Bruin Brood. Dinner: Volkoren Spaghetti (Gekookt), Knoflook, Tomaten, Uien, Colruyt Kippengehakt, Gele Paprika's, Groene Paprika, Rode Paprika, Courgette. Snacks/Other: Imperial Chocoladepudding. more...
4959 kcal Exercise: Apple Health - 24 hours. more...

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