Weigh In record (no journal entry) for 24 November 2010
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90.3 kg
Lost so far: 39.5 kg.
Still to go: 31.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2010:
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707 kcal
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Fat: 48.47g | Prot: 46.39g | Carbs: 19.91g.
Breakfast: cocoa, nutmeg, heavy cream, Starbuck decaf coffee. Lunch: shredded lettuce, beef. Snacks/Other: olives, pepperoni, Atkins Advantage Chocolate Peanut Butter Bar, dill pickle. more...
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steady weight
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Comments
24 Nov 10 by member: Mccmad
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Way to go! You earned it!!!
24 Nov 10 by member: happynow
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Cindy Thompson's Weight History
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