Weigh In record (no journal entry) for 09 September 2020
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75 kg
Lost so far: 10 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2020:
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658 kcal
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Fat: 32.69g | Prot: 32.55g | Carbs: 61.82g.
Breakfast: Yeşil Zeytin, İçim Labne, Salatalık (Soyulmuş), Kiraz Domates, Çırpılmış Yumurta. Lunch: Izgara Köfte. Snacks/Other: Üzüm, Hurma, Tadım Sarı Leblebi. more...
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Losing 0.6 kg a Week
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rabiagüney's Weight History
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