Weigh In record (no journal entry) for 09 September 2020
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59.3 kg
Lost so far: 0.7 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2020:
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1212 kcal
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Fat: 39.23g | Prot: 50.58g | Carbs: 166.83g.
Breakfast: Поджаренный Мультизерновой Хлеб, Konti Супер Контик Шоколадный, Сметана , Приготовленная Чечевица. Lunch: Шаурма Овощная. Snacks/Other: Большая Кружка Ряженка 4%. more...
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Losing 1.4 kg a Week
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toxicrich's Weight History
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