Weigh In record (no journal entry) for 08 September 2020
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119.6 kg
Lost so far: 5 kg.
Still to go: 39.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2020:
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2851 kcal
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Fat: 126.95g | Prot: 57.75g | Carbs: 193.38g.
Breakfast: Груша, Herbalife Протеиновый Коктейль Формула 1. Dinner: Чак-Чак, Салат Цезарь с Курицей, Шампанское. Snacks/Other: Куриные Крылышки с Кожей . more...
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Losing 2.8 kg a Week
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shanty7218's Weight History
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