Weigh In record (no journal entry) for 09 September 2020
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65.8 kg
Lost so far: 18.7 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2020:
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1121 kcal
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Fat: 42.69g | Prot: 108.92g | Carbs: 64.30g.
Breakfast: Увелка Мука Овсяная , Молочный Фермер Творог 5%, Яйцо, Глобус Фасоль Белая в Томатном Соусе, Черкизово Бекон Сырокопченый. Lunch: Чеснок, Веселый Молочник Сметана 15%, Горбуша, Gallina Blanca Макароны из Твердых Сортов. Snacks/Other: Chikalab Chikabar Salted Caramel And Peanuts . more...
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Losing 6.3 kg a Week
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Lenochek_100500's Weight History
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