Weigh In record (no journal entry) for 08 September 2020
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118.6 kg
Lost so far: 0 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2020:
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1572 kcal
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Fat: 78.14g | Prot: 188.42g | Carbs: 16.15g.
Breakfast: Ovo Cozido, Molico Leite Desnatado. Lunch: Filé de Frango Grelhado. Dinner: Peito de Frango. Snacks/Other: Ovo Mexido, Ipanema Queijo Branco Light. more...
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Gaining 0.1 kg a Week
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andregds3's Weight History
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