Weigh In record (no journal entry) for 09 September 2020
|
61.5 kg
Lost so far: 6.2 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 September 2020:
|
1846 kcal
|
Fat: 52.70g | Prot: 72.84g | Carbs: 266.57g.
Breakfast: Белый Хлеб, Кофе с Молоком и Сахаром. Lunch: Кофе с Молоком и Сахаром, Мясо с Овощами, Картофельное Пюре (с Цельным Молоком). Dinner: Сыр, Белый Хлеб, Чай с Молоком. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
madinasyrlybaeva6's Weight History
|