Weigh In record (no journal entry) for 23 October 2013
|
66.4 kg
Lost so far: 19.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 October 2013:
|
753 kcal
|
Fat: 26.10g | Prot: 76.50g | Carbs: 52.19g.
Breakfast: Курага, Ясно Солнышко Хлопья Овсяные #1. Lunch: Вареное Яйцо. Dinner: Брокколи, Приосколье Филе Куриное без Кожи. Snacks/Other: Груши, Домик в деревне Творог Обезжиренный, Помидоры, Запеченная или Жареная Форель. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
EvgeniaMexico's Weight History
|