şükür komşu getirdi gömücemm:))kendim kuruyemis takviyesi yaptim:)))
View Diet Calendar, 08 September 2020:
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1569 kcal
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Fat: 45.26g | Prot: 98.22g | Carbs: 194.59g.
Breakfast: Tulum Peyniri, Susamlı Simit, Haşlanmış Yumurta. Lunch: Yer Fıstığı. Dinner: Aşure, Patates Kızartması, Uno Kepekli Ekmek, Çoban Salatası, Tavuk Göğüs Eti. Snacks/Other: Uludağ Gazoz, Migros Bitter Çikolata, Tadım Gün Kurusu Kayısı. more...
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2909 kcal
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Exercise:
Watching TV/Computer - 4 hours and 30 minutes, Running - 14.5/kph - 8 minutes, Driving - 2 hours, Walking (exercise) - 5.5/kph - 1 hour and 50 minutes, Working - 45 minutes, Sleeping - 8 hours, Resting - 6 hours and 47 minutes. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Yaaa ısman ne oldi mideye hayret.pasta yağlıydi belki.sen aşureyi her türlü götürürsün hele benim aşureyi bi tatsan 😁😁
08 Sep 20 by member: ""zeynep""
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Heç elifimm bana ziynip diyor 😂😂ayol bende ziyniplik hal varmi ZOYNOP falan demeli😂😂😂
08 Sep 20 by member: ""zeynep""
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08 Sep 20 by member: bselif
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08 Sep 20 by member: serhatbyr
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serhatbyr's Weight History
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