Weigh In record (no journal entry) for 19 October 2019
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64.7 kg
Lost so far: 0 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2019:
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450 kcal
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Fat: 20.00g | Prot: 8.00g | Carbs: 60.00g.
Breakfast: Доширак Лапша со Вкусом Грибов. more...
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