Weigh In record (no journal entry) for 08 September 2020
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76.5 kg
Lost so far: 2.8 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2020:
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1160 kcal
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Fat: 52.61g | Prot: 119.95g | Carbs: 39.62g.
Breakfast: Fitline Activize, Kaffee, Fitline Joghurt mit 1,5 % Milch, Bio Chia Samen, Flohsamenschalen. Lunch: Fitline Basic, Fitline Restorate, Extra Natives Olivenöl, Hähnchenbrustfilet. Dinner: Fitline Restorate, Hähnchenbrustfilet, Extra Natives Olivenöl. Snacks/Other: Ei. more...
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Losing 0.1 kg a Week
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isalou123's Weight History
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