shanty.av2101's Journal, 08 Sep 20

auto gk bs nolak klo yg ini mahh..gk tau kalori nyampe brpa..#urap 😂😂

View Diet Calendar, 08 September 2020:
966 kcal Fat: 39.88g | Prot: 38.61g | Carbs: 122.93g.   Breakfast: Tempe Mendoan,  Urap. Lunch:  Sambal Goreng,  Nasi Putih,  Ikan Kembung, Urap. Snacks/Other:  Buah Pir,  Nanas. more...
2005 kcal Exercise: High Intensity Interval Training (HIIT) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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