EvgeniaMexico's Journal, 22 Oct 13

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Weigh In record (no journal entry) for 22 October 2013

67.1 kg Lost so far: 18.4 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 October 2013:

540 kcal

Fat: 16.61g | Prot: 59.12g | Carbs: 36.03g. Breakfast: Курага, Ясно Солнышко Хлопья Овсяные #1. Lunch: Брокколи, Запеченная или Жареная Форель. Dinner: Приосколье Филе Куриное без Кожи. more...

1952 kcal

Exercise: Swimming (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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EvgeniaMexico's Weight History

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EvgeniaMexico's Journal, 22 Oct 13

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EvgeniaMexico's Weight History