Weigh In record (no journal entry) for 07 September 2020
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96.1 kg
Lost so far: 5.2 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2020:
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855 kcal
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Fat: 30.72g | Prot: 28.10g | Carbs: 118.57g.
Breakfast: Cappy Pulpy Portakal, Migros Dil Peyniri, Ekmecik Tam Buğday Ekmeği. Lunch: Sek Quark Müsli Bar Bisküvili Çikolatalı, Armut. Dinner: Ev Yapımı Yoğurt, Salçalı Makarna, Kabak Yemeği. more...
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Losing 0.7 kg a Week
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sudesdsd's Weight History
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