AmyJ50's Journal, 27 Jan 13

Weigh In record (no journal entry) for 27 January 2013
73.9 kg Lost so far: 0.0 kg.    Still to go: 17.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 January 2013:
2351 kcal Fat: 120.12g | Prot: 97.56g | Carbs: 199.57g.   Breakfast: Bananas , Baby Spinach, Berries. Lunch: Pinto Beans (Mature Seeds, Canned), Pork Loin (Country-Style Ribs) . Dinner: 14" Large Supreme Thin'N Crispy Pizza. Snacks/Other: Pistachio Nuts, Champagne. more...
1956 kcal Exercise: Walking (brisk) - 6.5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
Gaining 2.2 kg a Week

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AmyJ50's Weight History


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