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AmyJ50
Journal
27 Jan 13
AmyJ50's Journal, 27 Jan 13
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Weigh In record (no journal entry) for 27 January 2013
73.9 kg
Lost so far:
0.0 kg
.
Still to go:
17.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 January 2013:
2351 kcal
Fat: 120.12g | Prot: 97.56g | Carbs: 199.57g.
Breakfast:
Bananas , Baby Spinach, Berries.
Lunch:
Pinto Beans (Mature Seeds, Canned), Pork Loin (Country-Style Ribs) .
Dinner:
14" Large Supreme Thin'N Crispy Pizza.
Snacks/Other:
Pistachio Nuts, Champagne.
more...
1956 kcal
Exercise:
Walking (brisk) - 6.5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 2.2 kg a Week
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AmyJ50's Weight History
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