Weigh In record (no journal entry) for 07 April 2013
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72.1 kg
Lost so far: 1.8 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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2173 kcal
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Exercise:
Stretching (yoga) - 1 hour, Walking (brisk) - 6.5/kph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 2.4 kg a Week
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