AmyJ50's Journal, 12 Sep 13

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Weigh In record (no journal entry) for 12 September 2013

68.0 kg Lost so far: 5.9 kg. Still to go: 11.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 September 2013:

1948 kcal

Fat: 120.47g | Prot: 56.51g | Carbs: 137.71g. Breakfast: Kroger Washington Red Delicious Apples, Kale. Lunch: Carrabba's Italian Grill Pasta Weesie, Carrabba's Italian Grill House Salad, Carrabba's Italian Grill Small Bread Loaf. Dinner: Yellow Tail Merlot. more...

1836 kcal

Exercise: Calisthenics (light, e.g. home exercise) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 4.8 kg a Week

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AmyJ50's Weight History

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AmyJ50's Journal, 12 Sep 13

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AmyJ50's Weight History