Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
AmyJ50
Journal
12 Sep 13
AmyJ50's Journal, 12 Sep 13
AmyJ50's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 12 September 2013
68.0 kg
Lost so far:
5.9 kg
.
Still to go:
11.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 September 2013:
1948 kcal
Fat: 120.47g | Prot: 56.51g | Carbs: 137.71g.
Breakfast:
Kroger Washington Red Delicious Apples, Kale.
Lunch:
Carrabba's Italian Grill Pasta Weesie, Carrabba's Italian Grill House Salad, Carrabba's Italian Grill Small Bread Loaf.
Dinner:
Yellow Tail Merlot.
more...
1836 kcal
Exercise:
Calisthenics (light, e.g. home exercise) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 4.8 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
AmyJ50's Weight History
View Complete History