AmyJ50's Journal, 24 Jun 13

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Weigh In record (no journal entry) for 24 June 2013

70.1 kg Lost so far: 3.9 kg. Still to go: 13.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 June 2013:

2000 kcal

Fat: 102.75g | Prot: 96.10g | Carbs: 182.10g. Breakfast: Hormel Natural Choice Sliced Honey Deli Ham, Sargento Reduced Fat Swiss Cheese Slices, Nature's Own 100% Whole Wheat Sliced Bread. Lunch: Olive Garden Fried Mozzarella, Olive Garden Calamari, Olive Garden Stuffed Mushrooms, Olive Garden Breadsticks, Olive Garden Garden-Fresh Salad without Croutons, Olive Garden Zuppa Toscana. more...

1818 kcal

Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 1.6 kg a Week

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AmyJ50's Journal, 24 Jun 13

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AmyJ50's Weight History