Weigh In record (no journal entry) for 22 May 2013
|
72.1 kg
Lost so far: 1.8 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
|
|
2557 kcal
|
Fat: 52.72g | Prot: 160.30g | Carbs: 237.48g.
Breakfast: Bing Cherries, Berries, Bananas (Large). Lunch: Broccoli, White Wine & Garlic Mussels, Fettuccine Alfredo. Dinner: Seafood Soup with Vegetables, Margarita. Snacks/Other: Roasted Red Pepper Hummus, Wheat Thins Reduced Fat. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|