AmyJ50's Journal, 16 Apr 13

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Weigh In record (no journal entry) for 16 April 2013

72.1 kg Lost so far: 1.8 kg. Still to go: 15.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 April 2013:

2138 kcal

Fat: 90.50g | Prot: 65.07g | Carbs: 243.89g. Breakfast: Pasta Bolognese, Crumbled Gorgonzola Cheese, Pears, Whole Wheat Tortillas, Apples , Baby Spinach. Lunch: Bread, House Salad. Dinner: Crab Puff Pastries, Merlot. more...

1984 kcal

Exercise: Walking (brisk) - 6.5/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

steady weight

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AmyJ50's Journal, 16 Apr 13

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AmyJ50's Weight History