Weigh In record (no journal entry) for 05 April 2013
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71.4 kg
Lost so far: 2.5 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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3181 kcal
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Fat: 132.95g | Prot: 114.79g | Carbs: 335.13g.
Breakfast: Pears, Kale , Bacon & Egg Breakfast Burrito, Chorizo & Egg Breakfast Taco, Potato & Egg Breakfast Burrito. Lunch: 100% Whole Wheat Hamburger Bun, Ultra Thin Swiss Cheese, Natural Choice Sliced Oven Roasted Deli Turkey. Dinner: Margarita, Cheeseburger, Onion Rings (Small). Snacks/Other: Beef Empanadas. more...
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Losing 2.8 kg a Week
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