AmyJ50's Journal, 21 Mar 13

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Weigh In record (no journal entry) for 21 March 2013

72.6 kg Lost so far: 1.4 kg. Still to go: 15.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 March 2013:

2387 kcal

Fat: 62.35g | Prot: 87.92g | Carbs: 219.48g. Lunch: Merlot, Sausage & Mushroom Pizza (Small). Dinner: Shrimp Enchilada, Rice (Small), Margarita, Refried Beans (Canned). more...

2273 kcal

Exercise: Conditioning exercise (health club) - 1 hour, Walking (brisk) - 6.5/kph - 32 minutes, Resting - 14 hours and 28 minutes, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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AmyJ50's Journal, 21 Mar 13

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AmyJ50's Weight History