AmyJ50's Journal, 01 Mar 13

Weigh In record (no journal entry) for 01 March 2013
74.2 kg Lost so far: 0 kg.    Still to go: 17.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2013:
960 kcal Fat: 51.68g | Prot: 39.62g | Carbs: 94.62g.   Breakfast: Oranges. Lunch: Cut Green Beans, Tilapia (Fish). Dinner: Mild Cheddar Slices, Sugar Free 100% Whole Wheat Hot Dog Buns, Jumbo Beef Hot Dogs, Lightly Salted Potato Chips. more...
2040 kcal Exercise: Walking (brisk) - 6.5/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
Gaining 4.2 kg a Week

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AmyJ50's Weight History


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