Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
AmyJ50
Journal
01 Mar 13
AmyJ50's Journal, 01 Mar 13
AmyJ50's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 01 March 2013
74.2 kg
Lost so far:
0 kg
.
Still to go:
17.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 March 2013:
960 kcal
Fat: 51.68g | Prot: 39.62g | Carbs: 94.62g.
Breakfast:
Oranges.
Lunch:
Cut Green Beans, Tilapia (Fish).
Dinner:
Mild Cheddar Slices, Sugar Free 100% Whole Wheat Hot Dog Buns, Jumbo Beef Hot Dogs, Lightly Salted Potato Chips.
more...
2040 kcal
Exercise:
Walking (brisk) - 6.5/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
Gaining 4.2 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
AmyJ50's Weight History
View Complete History