Weigh In record (no journal entry) for 11 February 2013
|
72.1 kg
Lost so far: 1.8 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 February 2013:
|
2184 kcal
|
Fat: 80.82g | Prot: 86.92g | Carbs: 233.51g.
Breakfast: All Natural 100% Whole Wheat Bread, Big Slice Sharp Cheddar, Hamburger (Single Patty) . Lunch: Crunchy Taco, Beef MexiMelt, Fresco Bean Burrito, Burrito Supreme - Beef. Dinner: Merlot. more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|