Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
AmyJ50
Journal
06 Feb 13
AmyJ50's Journal, 06 Feb 13
AmyJ50's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 06 February 2013
72.8 kg
Lost so far:
1.1 kg
.
Still to go:
16.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 February 2013:
1504 kcal
Fat: 44.12g | Prot: 63.89g | Carbs: 172.96g.
Breakfast:
Big Slice Reduced Fat Cheddar Cheese, Baby Spinach, Kale , Berries.
Lunch:
Tilapia (Fish), 100% Whole Wheat Hamburger Bun.
Dinner:
Vegetable Classics Vegetarian Vegetable with Barley Soup, Merlot, 14" Large Supreme Thin'N Crispy Pizza.
more...
1926 kcal
Exercise:
Walking (brisk) - 6.5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 1.6 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
AmyJ50's Weight History
View Complete History