Weigh In record (no journal entry) for 07 September 2020
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85.1 kg
Lost so far: 23.9 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2020:
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1343 kcal
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Fat: 61.52g | Prot: 72.46g | Carbs: 125.80g.
Breakfast: Roasted Potato (Fat Added in Cooking), Egg White, Egg, Dunkin' Donuts Coffee with Milk, Hormel Black Label Bacon Thick Slices. Lunch: Macaroni or Noodles with Cheese. Dinner: Wegmans Corn on the Cob, Chicken Light Meat (Roasting) , Potato Salad with Egg. Snacks/Other: Pepperidge Farm Goldfish Baked Snack Crackers - Pizza. more...
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Losing 1.2 kg a Week
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sassyrobot's Weight History
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