Weigh In record (no journal entry) for 07 September 2020
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75.8 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2020:
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646 kcal
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Fat: 25.28g | Prot: 55.87g | Carbs: 50.58g.
Breakfast: Nutrella Pão 12 Grãos Integral, Tirol Leite Semi Desnatado Zero Lactose. Lunch: Frimesa Linguiça tipo Calabresa Frescal Apimentada, Feijão Fradinho Cozido, Melão, Friboi Picanha, Pele e Carne da Asa de Frango (Assado, Cozido). more...
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Gaining 0.1 kg a Week
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rosa.glamour's Weight History
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