Weigh In record (no journal entry) for 07 September 2020
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59.2 kg
Lost so far: 1.5 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2020:
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1251 kcal
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Fat: 46.53g | Prot: 41.98g | Carbs: 173.85g.
Breakfast: Sevan Foods Mediterranean Cheese, Peaches, Blueberries , Planters Mixed Nuts, Nora Kitchen Chocolate Porridge Champorado. Dinner: Grilled Cheese Sandwich. Snacks/Other: Rice Crackers. more...
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Losing 0.7 kg a Week
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alex.nadolna's Weight History
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